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Friday, December 18, 2009

Bilakah masa sesuai untuk minum air - Info



Correct timing to take water, will maximize its effectiveness to Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack







Minumlah air bayo aura...

2 comments:

The Aku said...

Maknanya aku bangun pg minum air segelas tak cukupla? Oooo...mekasih2 share. :)

Khairi said...

haha. lepas aku baca komen ko ni baru aku baca isi pos ini haha. betul2 kopi pes ok.